Sesiones de Actividad Física: inclusivas, gratuitas y en vivo
- 5 nov 2020
- 1 Min. de lectura
Seguimos en casa, ¡pero también seguimos en movimiento!
La actividad física es clave para el cuidado de la salud física y mental, por eso en Olimpiadas Especiales Chile tenemos un calendario semanal de actividad física en vivo, diseñado para personas con o sin discapacidad intelectual:
Si no puedes participar en las clases en vivo, también te ofrecemos un programa de ejercios en video para que hagas en casa. Encuéntralo acá.
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